Treatments and what Solution Focused Hypnotherapy can help with.

During sessions I help you to have  an understanding of how the brain works in relation to stress, anxiety, depression or other issues and how Solution Focused Hypnotherapy utilizes specialist techniques to implement positive changes within your life.

The information gained right from the start during the Initial Consultation will give you a new understanding  of yourself and the ability to bring about change.

When working with Solution Focused Hypnotherapy, I focus on what you would like to achieve rather than on any problems that prompted you to seek change.

This approach concentrates on the present and future and not on the past.

I will ask you to consider your preferred future, to build a picture up of how you would like to be when things have improved and to describe in detail what would have changed.

This enables your possible solutions to be visualized and then worked towards.

Solution Focused Hypnotherapy differs from earlier forms of therapy by encouraging you to formulate a positive image of your problem-free future rather than analysing the cause or symptoms of the problem itself.

In subsequent sessions we will work together in making progress, monitoring, scaling and using hypnosis until the required result is reached.

Just some of the things i help with in my practice are listed below but of course there is many more not listed here, please feel free to message or call.

  • Fears and Phobias (spiders, needles, dentists, Dr’s, flying etc)
  • irritable bowel syndrome
  • depression
  • insomnia
  • pain management
  • anxiety and stress related conditions
  • exam nerves
  • loss of confidence
  • self esteem
  • OCD
  • unwanted habits
  • public speaking

or you might just recognize that you are going threw a difficult time and need to make changes.



Although Hypnotherapy can be very effective, results may vary. Degree of success is partly dependent on the level of client commitment.

Any questions not listed here or you cant see your issue please get in touch i will be very happy to help at: