Hello and welcome to Chalice Hypnotherapy.
My name is Samantha, and i am a fully qualified Solution Focused Hypnotherapist and psychotherapist based in Peterborough. I am a full member of the Association for Solution Focused Hypnotherapists and a member of the National Council of Hypnotherapists i have also been awarded a diploma in hypnotherapy.
Coming from a NHS background for me personally it was very important to be recognized as a professional and have the accreditation and qualifications in hypnotherapy.
Sometimes life and the pressures of modern day living can get on top of us . Before we know it , we can start suffering from lack of sleep, anxiety, feeling angry, panic attacks, addictions, physical pain and symptoms and much more. I know from personal experience how this can quickly take hold.
Maybe you suffer from OCD (Obsessive Compulsive Disorder), fears, phobias, the symptoms of IBS (Irritable Bowel Syndrome) or insomnia? Or do the thoughts of an upcoming test, exam or performance fill you with panic? Perhaps you would like to worry less, feel more confident and focused?
Life can be very difficult at times and often we aren’t aware of the impact this has on our thoughts, emotions and behaviors. You may wonder what life would be like if you could overcome your difficulties, make positive changes and achieve your goals.
So how can solution focused hypnotherapy help you to get your life back on the right track again and moving forwards?
Solution Focused Hypnotherapy uses practical, modern, and well-researched strategies to help you make significant, positive changes in your life in a relatively short period of time.
With Solution Focused Hypnotherapy, I look at what you want to achieve (the solution) rather than at whatever prompted you to visit me (the problem).
The approach focuses on the present and future and not on the past. The Hypnotherapist, me asks the client to consider their preferred future, for instance, what would be better if the problem had improved? What would have changed?
Hypnosis itself reduces anxiety, and this is done very simply through relaxation and visualization, allowing the client to focus on the positive aspects of your life that encouraging a shift in perspective.
What to expect in the sessions with me.
The first session is a completely free no obligation initial consultation where we discuss how i can help you to achieve your goals and make the changes or get rid of habits and move forwards, during this session is where you learn about how your brain works in relations to the problem and with this understanding and knowledge often gets the ball rolling in the process of change. This session is around 1.5 hours long.
After this the sessions are normally around 1 hour and consist of focusing on the positive aspects of life and forward thinking and the reasons why, and importance of this, all based on scientific research studies facts and figures.
The Hypnosis during sessions is a very relaxing experience and you will also receive my relaxation hypnosis download, which aids the process of change.
I work from the comfort of my own home in Peterbrough with a choice of comfy chair or bed, with many clients commenting on the very relaxing feel of the room. Please have a look at just some of the photos above to see my room.
Please do get in touch if you have any further questions, or anything not covered clearly for you on how i can help, I will be very happy to help.
Many thanks from Chalice Hypnotherapy.